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Girlychic_43
Journal
07 Apr 14
Girlychic_43's Journal, 07 Apr 14
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Weigh In record (no journal entry) for 07 April 2014
86.6 kg
Lost so far:
22.2 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2014:
835 kcal
Fat: 43.50g | Prot: 72.50g | Carbs: 47.50g.
Breakfast:
Publix Low Sodium Bacon.
Lunch:
French's Classic Yellow Mustard, Hormel Rev #2 Ham & Cheese.
Dinner:
Kroger Romaine Hearts, Kraft Natural Shredded Italian Style Five Cheese, Tyson Foods Grilled & Ready Chicken Breast Strips.
Snacks/Other:
Planters Honey Roasted Peanuts, GNC Lean Bar - Chocolate Peanut Butter.
more...
2323 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Girlychic_43's Weight History
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