Weigh In record (no journal entry) for 23 April 2021
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60.3 kg
Lost so far: 11.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 45.59g | Prot: 31.03g | Carbs: 23.50g.
Dinner: 밥, 한성 곤약미, 상추, 갓김치, 삼겹살구이. more...
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Gaining 0.7 kg a Week
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