Weigh In record (no journal entry) for 23 April 2021
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76.7 kg
Lost so far: 20.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 16.04g | Prot: 69.98g | Carbs: 126.24g.
Breakfast: Sade Yoğurt, Tavuk Göğsü, Spagetti. more...
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Losing 7 kg a Week
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hikmet.99's Weight History
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