Weigh In record (no journal entry) for 23 April 2021
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60.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 58.67g | Prot: 159.14g | Carbs: 164.81g.
Breakfast: Emmi High Protein Pudding Choco, Red Bull Sugarfree Red Bull, Sponser Protein Low Carb Bar, Milfina Milk 1.5%. Lunch: Milk (Nonfat) , Oreo Oreo Original, Bell Peppers, Cucumber, Egg, Plum, Terrasuisse Hinterschinken. Dinner: Oreo Oreo Original, Halo Top Vanilla Bean, Terrasuisse Hinterschinken, Coop Qualité & Prix Crispy Burger Poulet, Léger Schmelzkäse Classic, Migros Bio Coleslaw, Fage Total 0%, Asparagus, Grafschafter Mehrkorntoastbrötchen. more...
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Gaining 4.2 kg a Week
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Dimitri.litvin's Weight History
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