Weigh In record (no journal entry) for 23 April 2021
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82.2 kg
Lost so far: 26.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 78.68g | Prot: 65.07g | Carbs: 118.26g.
Breakfast: Maina Colomba Tutti Frutti, Bontanova Yogurt Bifidus 0,1%, Caffè Espresso. Lunch: Finocchio, Penny Market Patatine Fritte, Costolette di Maiale. Dinner: Pane Integrale, Dal Salumiere Ventricina Piccante, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva , Asparagi. Snacks/Other: Balocco Pastefrolle, Balocco Pastefrolle, Melinda Mela Golden. more...
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Losing 4.2 kg a Week
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maricristallina's Weight History
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