Trupti Soman's Journal, 22 Apr 21


View Diet Calendar, 22 April 2021:
1326 kcal Fat: 51.84g | Prot: 64.55g | Carbs: 170.27g.   Breakfast: Herbalife Shake. Lunch: Red Tomatoes , White Rice, Methi Bhaji, Amul Fresh Paneer, Hommade Dal Yellow, Roti. Dinner: Amul Curd, Cooked Beetroot. Snacks/Other: Mango, Milk. more...
2114 kcal Exercise: Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes. more...

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Trupti Soman's Weight History


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