Weigh In record (no journal entry) for 22 April 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 42.83g | Prot: 29.38g | Carbs: 126.63g.
Breakfast: Свиточ Вафли Артек, Гречневая Каша с Молоком. Lunch: Чернослив, Котлета Свиная, Гречка Вареная. Snacks/Other: Милка Шоколад Молочный Пористый с Кокосом . more...
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Losing 0.4 kg a Week
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ol-gushhi's Weight History
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