Weigh In record (no journal entry) for 22 April 2021
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75.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 68.67g | Prot: 68.64g | Carbs: 85.04g.
Dinner: Pınar Krema, Dimes %100 Karışık Meyve Suyu, Yayla Chia Tohumu, Multipower Whey Protein, Güllaç, Pirinç Pilavı, Sucuk, Haşlanmış Yumurta, Karışık Yeşil Salata, Zeytinyağı, Süt. Snacks/Other: Ceviz. more...
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Losing 1.8 kg a Week
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crocus40's Weight History
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