CarolinaMonica's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
73.7 kg Lost so far: 1.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1355 kcal Fat: 41.28g | Prot: 43.34g | Carbs: 203.44g.   Breakfast: Basia Ogórek Kiszony, Green Tea, President Masło, Biedronka Kromka 7 Ziaren. Lunch: Tomato Soup (Prepared with Water), Sweet Potato , Ogorek Malosolny, Biedronka Pierś z Kurczaka, Cooked Rice, Beyond Meat Mince. Dinner: Marletto Lody Słony Karmel . Snacks/Other: Kiwi Fruit, Poltino Borówka Amerykańska , Strawberries, Putka Drożdżówka z Maliną, Berry Pie (Individual Size or Tart), Indykpol Szynka z Piersi Indyka, Ogorek Malosolny. more...
2801 kcal Exercise: Cooking - 2 hours, Watching TV/Computer - 5 hours, Grocery Shopping - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...
Gaining 1.4 kg a Week

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CarolinaMonica's Weight History


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