Weigh In record (no journal entry) for 22 April 2021
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 41.28g | Prot: 43.34g | Carbs: 203.44g.
Breakfast: Basia Ogórek Kiszony, Green Tea, President Masło, Biedronka Kromka 7 Ziaren. Lunch: Tomato Soup (Prepared with Water), Sweet Potato , Ogorek Malosolny, Biedronka Pierś z Kurczaka, Cooked Rice, Beyond Meat Mince. Dinner: Marletto Lody Słony Karmel . Snacks/Other: Kiwi Fruit, Poltino Borówka Amerykańska , Strawberries, Putka Drożdżówka z Maliną, Berry Pie (Individual Size or Tart), Indykpol Szynka z Piersi Indyka, Ogorek Malosolny. more...
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2801 kcal
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Exercise:
Cooking - 2 hours, Watching TV/Computer - 5 hours, Grocery Shopping - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...
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Gaining 1.4 kg a Week
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CarolinaMonica's Weight History
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