nöhöhöhö's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
119.5 kg Lost so far: 1.5 kg.    Still to go: 48.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1800 kcal Fat: 100.59g | Prot: 73.40g | Carbs: 150.23g.   Lunch: Aloha Granola Nuts & Cocoa, Voelkel Haferdrink, Taifun Tofu Rosso, Zwergenwiese Kräuter-Tomate Streich, Spitzpaprika, Haselnusseis, Schubert Abendbrot. Dinner: Aloha Granola Nuts & Cereals, Züger Bio-Mozzarella , Knoblauch, Maredo Zwiebeln, Rapsöl, Olivenöl, Balsamico, Äpfel, Möhren, Bataviasalat, Kakaopulver (Ungesüßt), Voelkel Haferdrink, Schär Penne, Aldi Morcheln. more...
Losing 3.5 kg a Week

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nöhöhöhö's Weight History


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