Dimitri.litvin's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
59.8 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1892 kcal Fat: 66.49g | Prot: 146.96g | Carbs: 175.91g.   Breakfast: Red Bull Sugarfree Red Bull, Sponser Protein Low Carb Bar, Oh! High Protein Pudding Caramel Tasty, Milfina Milk 1.5%. Lunch: Garibaldi Fior Di Cantuccini, Bell Peppers, Cucumber, Coop Qualité & Prix Alaska Sockeye, Egg. Dinner: Terrasuisse Hinterschinken, Halo Top Vanilla Bean, Fage Total 0%, Oreo Oreo Original, Plum, Asparagus, Avocado, Migros Bio Coleslaw, Léger Schmelzkäse Classic, Grafschafter Mehrkorntoastbrötchen, Coop Qualité & Prix Crispy Burger Poulet. more...
2067 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Dimitri.litvin's Weight History


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