Weigh In record (no journal entry) for 22 April 2021
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 2.40g | Prot: 11.62g | Carbs: 45.67g.
Breakfast: Sol Natural Copos Finos de Avena sin Gluten Integral, Hacendado Leche Desnatada, Miel, Polen. more...
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Losing 0.7 kg a Week
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