Weigh In record (no journal entry) for 22 April 2021
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82.8 kg
Lost so far: 25.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 83.50g | Prot: 80.17g | Carbs: 199.34g.
Breakfast: Balocco Pastefrolle, Bontanova Yogurt Bifidus 0,1%, Caffè Espresso. Lunch: Penny Market Crostini, Bontà del Mare Gamberi Indopacifici, Mulino Bianco Pangrattato , Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva, Carciofi. Dinner: Dal Salumiere Prosciutto Cotto, Vallelata Treccia di Mozzarella, Tre Mulini Base per Focaccia Fresca. Snacks/Other: Fonzies Originali Fonzies, Fragole. more...
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Losing 7 kg a Week
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maricristallina's Weight History
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