Weigh In record (no journal entry) for 06 April 2014
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51.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 81.97g | Prot: 71.64g | Carbs: 265.53g.
Breakfast: Bauducco Torrada Multi Grãos, Café Espresso com Leite, Magro (sem Gordura). Lunch: Quiabo, Cacau Show Sorvete Trufa Cacau 70%, Batatas Fritas (Inalterado, com Sal, Congelado), Perdigão Chicken Popcorn, Almeirão, Azeitonas Verdes, Alcaparras, Kopenhagen Chocolate Amargo 70% Cacau, Brócolis, Couve-Flor. Dinner: Cacau Show Sorvete Trufa Cacau 70%, Nestlé Papinha de Carne, Legumes e Mandioquinha, President Manteiga com Sal, Bauducco Torrada Integral. Snacks/Other: Qualitá Nozes sem Casca, Qualitá Uva sem Sementes, Sanavita Colágeno Hidrolisado, Nestlé Iogurte Grego Light, Café Espresso com Leite, Magro (sem Gordura), Oxicocos, Nestlé Nesfit Cacau e Cereais, Jabuticaba, Morangos, Ameixa Seca, Oxicocos, Castanhas-do-Pará, Molico Leite Desnatado, Banana-Maçã, Mamão Papaia. more...
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1761 kcal
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Exercise:
Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Sophia Prince's Weight History
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