Weigh In record (no journal entry) for 22 April 2021
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75 kg
Lost so far: 8.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 29.13g | Prot: 67.85g | Carbs: 64.12g.
Breakfast: Herbalife Растительный Напиток Алоэ, Сахар, Кофе, Сметана, Алтайская Буренка Творог 2%. Lunch: Огурец (с Кожурой), Печеночные Оладьи, Плов с Курицей. more...
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Losing 2.8 kg a Week
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valeriya.korolev's Weight History
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