Weigh In record (no journal entry) for 22 April 2021
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60.2 kg
Lost so far: 11.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 100.72g | Prot: 76.98g | Carbs: 34.15g.
Lunch: 밥, 뒷다리살, 양파, 프레지덩 무염버터, 피코크 피코크유기농인증요거트, Huy Fong Foods 스리라차 소스, 한성 곤약미, 토마토, 상추, 동원 동원참치. Dinner: 갓김치, 상추, 삼겹살. more...
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Losing 3.5 kg a Week
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