Weigh In record (no journal entry) for 06 April 2014
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93 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 133.10g | Prot: 168.95g | Carbs: 96.31g.
Breakfast: Fresh Pork Sausage, Sliced Ham, Apples, Enterprise Back Bacon, Fried Egg, Coffee, Enterprise Back Bacon. Lunch: Roasted Grilled or Baked Chicken. Snacks/Other: Maynards Original Wine Gums, Beacon Marshmallow Easter Egg, Yum Yum Crunchy Peanut Butter. more...
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Losing 0.3 kg a Week
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ottoremke's Weight History
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