Weigh In record (no journal entry) for 21 April 2021
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67 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 26.80g | Prot: 32.94g | Carbs: 24.59g.
Lunch: Бараний Фарш, Щедрые Ржаные Тонкие Хлебцы, Вареное Яйцо, Магнит Банан, Романов Луг Творог Мягкий 5%. more...
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Losing 0.4 kg a Week
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