Weigh In record (no journal entry) for 21 April 2021
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61.8 kg
Lost so far: 18 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 61.24g | Prot: 98.19g | Carbs: 170.04g.
Breakfast: Nasi Putih, Energen Kacang Hijau, Telur Asin, Ikan Kembung. Dinner: Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Kembung Balado, Nasi Putih. Snacks/Other: Delfi Chacha Peanut Milk Chocolate, Energen Energen Kurma, Ultra Jaya Ultra Mimi Rasa Coklat, Sunpride Banana, Indomaret Kacang Koro. more...
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Losing 0.7 kg a Week
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Recy Sakura's Weight History
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