Weigh In record (no journal entry) for 21 April 2021
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 37.73g | Prot: 70.07g | Carbs: 259.96g.
Breakfast: Carne de Pato, Arroz Blanco, Huevo, Papa Cocida. Lunch: Palta, Papa Cocida, Trucha al Horno o a la Parrilla. Dinner: Cancha, Sopa de Pollo con Fideos, Caramelos Duros. Snacks/Other: Mandarinas, Manzana. more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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