Weigh In record (no journal entry) for 21 April 2021
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 42.11g | Prot: 42.00g | Carbs: 66.93g.
Breakfast: Cookie, Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Tea Presweetened with Sugar. Lunch: Tea (Brewed) , Cilantro (Coriander) , Dill , Cucumber, Tomatoes, Carrots, Chicken Thigh. Dinner: Cheddar Cheese , Potato Chips, Apple. more...
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Gaining 1.5 kg a Week
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Nanimoni's Weight History
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