Weigh In record (no journal entry) for 21 April 2021
|
120 kg
Lost so far: 1 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 122.99g | Prot: 62.48g | Carbs: 125.86g.
Lunch: Rapunzel Geröstete Haselnüsse , Del Fiore Haselnuss Piemont, Karotten, Ungesüßte, Gefrorene Himbeeren, Spitzpaprika, Maisstärke, Rapsöl, KATO Tofu Natur. Dinner: Rapunzel Geröstete Haselnüsse , Veggi Filata Veganer Käse, Zwergenwiese Kräuter-Tomate Streich, Schubert Abendbrot, Züger Mozzarella , Apfel, Getrocknete Kürbiskerne, Olivenöl, Balsamico, Bataviasalat, Soyananda Sauerrahm, Rapsöl, Butternut Kürbis. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|