Weigh In record (no journal entry) for 21 April 2021
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59.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 75.28g | Prot: 164.77g | Carbs: 133.49g.
Breakfast: Red Bull Sugarfree Red Bull, Nu3 Protein Bar, Emmi High Protein Pudding Choco, Milfina Milk 1.5%. Lunch: Garibaldi Fior Di Cantuccini, Cucumber, Egg, Bell Peppers, Coop Qualité & Prix Alaska Sockeye. Dinner: Massaman Curry, White Rice. more...
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Losing 6.3 kg a Week
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Dimitri.litvin's Weight History
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