Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cbettencourt
Journal
05 Apr 14
Cbettencourt's Journal, 05 Apr 14
Cbettencourt's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2014
100.4 kg
Lost so far:
1.6 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2014:
2093 kcal
Fat: 33.58g | Prot: 23.98g | Carbs: 112.43g.
Breakfast:
Triunfo Digestive Aveia.
Lunch:
Sumo de Laranja Natural, Papo Seco, Maionese, Peito de Frango, Carne de Vaca da Alcatra - Topo (Cortada até 0,3 cm de Gordura), Café Expresso.
Dinner:
Refeição.
more...
2973 kcal
Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cbettencourt's Weight History
View Complete History