Weigh In record (no journal entry) for 21 April 2021
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94.1 kg
Lost so far: 18.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 68.81g | Prot: 91.40g | Carbs: 247.82g.
Breakfast: Gurka (med Skal), Röd Paprika, ICA Jalapenos, Kaffe, Alpro Soya i Kaffe, Frukostäggröra, Wasa Husman. Lunch: Gurka, Söta Röda Paprikor, Rydbergs Gurksallad, Garant Tonfisk i Vatten, ICA Ruccola, Olivolja, Morötter, Garant Fast Potatis, Palsternackor. Dinner: Heinz Tomato Ketchup, Rydbergs Vit Kebabsås, ICA Ruccola, Rydbergs Gurksallad, Morötter, Palsternackor, ICA I Love Eco Fast Potatis, Olivolja. Snacks/Other: Fazer Lakrits Smooth Salmiak, Granny Smith-Äpplen, Barbells Protein Bar Blueberry Cake, Kaffe, Alpro Barista Soya. more...
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Losing 1.1 kg a Week
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grandtheftkarma's Weight History
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