Weigh In record (no journal entry) for 21 April 2021
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 98.60g | Prot: 87.50g | Carbs: 193.40g.
Breakfast: Патрик и Мари Сабурани , Белый Город Молоко 2,5%. Lunch: Ehrmann Vanilla Pudding High Protein. Dinner: SPAR Паста Фарфалле со Шпинатом. Snacks/Other: Chikalab Chikabar Клубника со Сливками. more...
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Gaining 1.4 kg a Week
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