Weigh In record (no journal entry) for 05 April 2014
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100.3 kg
Lost so far: 4.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 108.77g | Prot: 102.48g | Carbs: 129.72g.
Breakfast: Café con Leche Descremada, CasanCrem CasanCrem Light, Fargo Doble Integral, Huevo Frito sin Grasa. Lunch: Chorizo, Queso Provolone, Aceite de Oliva, Rúcula (Cohete), Matambre. Dinner: Fargo Pionono, Ser Postre Sabor Chocolate, Pasta Fresca, Queso Parmesano (Rallado), Knorr Salsa Lista Filetto. more...
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3539 kcal
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Exercise:
Desk Work - 5 hours, Swimming (moderate) - 1 hour, Driving - 3 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Losing 2.8 kg a Week
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Nbiderman's Weight History
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