Weigh In record (no journal entry) for 21 April 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 42.75g | Prot: 68.45g | Carbs: 134.54g.
Breakfast: Parmigiano (in Pezzi), Life Pro Protein Crunch Mix, Leone Gelato Proteico . Lunch: Funghi Cotti (Grasso Aggiunto in Cottura), Molino Spadoni Pane Nero ai 7 Cereali , Conad Gnocchetti Sardi, Jet Gum Chewing- Gum Stripes, Bulk Powders Burro di Pistacchio, BPR Nutrition Crema Pistacchio, Selex Insalata Mista, La Pizza +1 La Pinsa . Dinner: Casa Modena Salame Gran Magro, Coop Pan Grattato, Pan d'Este Crostini al Sesamo, Conad Pane Low Carb, La Pizza +1 La Pinsa. Snacks/Other: Coop Paté di Pomodori Secchi, Fesa di Tacchino, Uovo, Noci, La Pizza +1 La Pinsa , HealthyCo Proteinella Salted Caramel, Bulk Powders Burro di Pistacchio. more...
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Gaining 4.2 kg a Week
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Rmina1980's Weight History
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