noragm381's Journal, 20 Apr 21


View Diet Calendar, 20 April 2021:
1343 kcal Fat: 39.21g | Prot: 62.97g | Carbs: 176.19g.   Breakfast: Hacendado Leche Desnatada, Tomatoes, Egg, Carrefour Mantequilla, Egg White, Maitre Jean Pierre Pan de Centeno Integral con Espelta. Lunch: Clementines , Egg, Lettuce, Tomatoes. Dinner: El Arbol Tomate Triturado, Philadelphia Philadelphia , Lettuce, El Cultivador Col Lombarda, Hacendado Lentejas Pardinas, Egg, Tomatoes, Dieta Dukan Arroz de Konjac, Hacendado Tortillas Integrales. Snacks/Other: Banana, Carrefour Yogur Desnatado 0%. more...
167 kcal Exercise: Weight Training (moderate) - 15 minutes, Kayaking - 15 minutes, Apple Health - 23 hours and 30 minutes. more...

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