Weigh In record (no journal entry) for 20 April 2021
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64.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2686 kcal
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Fat: 97.83g | Prot: 137.76g | Carbs: 332.56g.
Breakfast: Cacahuates, Café Moka, Manzana Golden, Cos o Lechuga Romana, Jitomate, Aguacate, Zwan Pechuga de Pavo Clásica, Oroweat Pan 12 Granos y Semillas. Lunch: AdeS Leche de Soya, Granvita Avena, Plátano. Dinner: Café Olé Capuchino Vainilla, Nuez, Danone Oikos Arándano, Sanissimo Tostadas de Maíz Horneadas, Pepino (Pelado), Aguacate, Limón, Cebollas, Dolores Atún Aleta Amarilla en Agua. Snacks/Other: Muslo de Pollo (sin Comer la Piel), Danone Oikos Coco Rallado, Sopa de Verduras, La Sierra Frijoles Negros Enteros, Nopales. more...
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Losing 0.6 kg a Week
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campsairv's Weight History
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