Weigh In record (no journal entry) for 20 April 2021
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66 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 130.36g | Prot: 164.38g | Carbs: 351.10g.
Breakfast: Какао, Estrella Peanut Butter Creamy, Latvijas Maiznieks Grieķu Jogurta Maize, Baltais Piens 2,5%, Банан, Помидоры, Плов. Lunch: Руна Сацебели, Maxima Krievijas Siers 45%, Rīgas Miesnieks Dūmdesa Jubilejas, Latvijas Maiznieks Grieķu Jogurta Maize. Dinner: Груши, Dobele Manna, Annele Piens 2,5%. Snacks/Other: Мёд, Руна Сацебели, Maxima Krievijas Siers 45%, Latvijas Maiznieks Grieķu Jogurta Maize, La Miranda Tuncis, Помидоры, Рижские Традиции Печень Трески , Огурец (с Кожурой), Зеленый Лук, Укроп, Зеленый Листовой Салат. more...
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Losing 3.5 kg a Week
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ArturioAuditore's Weight History
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