Weigh In record (no journal entry) for 20 April 2021
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103.1 kg
Lost so far: 14.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 20.89g | Prot: 37.98g | Carbs: 99.59g.
Breakfast: Pingo Doce Queijo Fresco para Barrar Light , Casa de Mateus Doce de Morango 0%, Continente Queijo Fresco Light, Ovo Frito, Lidl Pão de Forma Integral. Lunch: Mel, Continente Ketchup 50%-Açúcar , Calvé Maionese Magra, Continente Delícias do Mar Ultracongeladas, Cem Porcento Trigo Sarraceno. Snacks/Other: Trader Joe's Dried Cranberries, Continente Bolacha Maria, Continente Equilibrio Iogurte Grego Ligeiro Natural. more...
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Losing 4.9 kg a Week
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Tatiana Sa.'s Weight History
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