Weigh In record (no journal entry) for 20 April 2021
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60.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 40.69g | Prot: 101.90g | Carbs: 148.16g.
Breakfast: Migros Oh High Protein Pudding Vanille, Red Bull Sugarfree Red Bull, Nu3 Protein Bar, Milfina Milk 1.5%. Dinner: Oreo Oreo Original, Halo Top Vanilla Bean, Nata Pura Pastel De Nata, Asparagus, Fage Total 0%, Tomatoes, Avocado, Snack Day Tortilla Wraps, Pelican Atlantischer Kabeljau. more...
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Gaining 4.9 kg a Week
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Dimitri.litvin's Weight History
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