Weigh In record (no journal entry) for 17 April 2021
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 24.34g | Prot: 78.03g | Carbs: 182.39g.
Breakfast: Pepperridge farm Milano. Lunch: 醤油, ミツカン 本みりん, うに, ご飯. Dinner: マルコメ あおさ味噌汁, にぎり寿司. Snacks/Other: Pepperridge farm Milano. more...
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Losing 4.2 kg a Week
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mossball's Weight History
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