Weigh In record (no journal entry) for 20 April 2021
|
64.5 kg
Lost so far: 27.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 49.46g | Prot: 60.74g | Carbs: 78.12g.
Breakfast: Белый Медведь Кефир 2,5%, Вареное Яйцо, Mission Deli Тортилья, ВкусВилл Сыр Сулугуни. Lunch: Огурец (с Кожурой), Помидоры, Плов с Говядиной. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|