toyibatus soleha's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
71 kg Lost so far: 7 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
397 kcal Fat: 13.56g | Prot: 20.36g | Carbs: 46.72g.   Breakfast: Sasa Tepung Bumbu Serbaguna Hot & Spicy, Ayam Goreng, Bawang Merah, Telur Goreng, Nasi Putih. more...
Gaining 0.1 kg a Week

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toyibatus soleha's Weight History


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