choissyong's Journal, 20 Apr 21


View Diet Calendar, 20 April 2021:
1935 kcal Fat: 30.67g | Prot: 93.80g | Carbs: 330.80g.   Breakfast: 매일 매일두유 99.89, cj 매콤부추고기 볶음밥. Lunch: 도토리묵무침, 시금치나물, 다노샵 짜장 떡볶이, 어묵탕, 잡곡밥, 김치. Dinner: 바나나, 어묵탕, 닭가슴살, 잡곡밥, 김치. more...
2143 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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choissyong's Weight History


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