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I was perusing some users profiles, because I do that sometimes. I saw someone had posted goals for herself and what rewards she would give herself once she reached those goals. I remember way back when during weight watchers the leader talked about setting goals and rewarding ourselves for reaching them. Thinking back through my childhood I cannot remember a time when celebrating achieving a goal did not revolve around stuffing our faces! So this concept of finding non food rewards is somewhat alien to me. So what are some rewards I can think of for obtaining some of my goals? This is something that I am going to give some thought to. You might want to as well... I dunno cause apparently I like giving people homework!!
View Diet Calendar, 02 February 2011:
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1614 kcal
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Fat: 66.70g | Prot: 207.44g | Carbs: 36.88g.
Breakfast: boneless skinless chicken breast, Atkins Advantage Milk Chocolate. Lunch: Boneless Skinless Chicken Breast, Green Pepper, Peeled Baby Carrots. Dinner: Dijon Mustard (Made with white wine), Eye of Round, Steamfresh Fresh Frozen Vegetables Broccoli, Cauliflower, & Carrots. Snacks/Other: Soy Slender Chocolate. more...
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 Comments
I give myself $10 toward a trip to ireland for every pound I lose. On a good week its tough on my budget but totally worth it. It keeps me motivated to stay on my diet.
02 Feb 11 by member: Blackeyes24
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That is an awesome idea! Is the trip to Ireland when you get to your goal weight?
02 Feb 11 by member: JerseyGirl30
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Wow, coincidentally discussing something similar in my post Jersey. What was offered as rewards or what and how much we were given or even made to eat growing up. Great post! ~tig
02 Feb 11 by member: iamtig
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