Weigh In record (no journal entry) for 20 April 2021
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61.2 kg
Lost so far: 10.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 54.62g | Prot: 45.62g | Carbs: 29.98g.
Lunch: 밥, 프레지덩 무염버터, 뒷다리살, 피코크 피코크유기농인증요거트, 매일 바이오 플레인 요거트 (150g), Huy Fong Foods 스리라차 소스, 쁘띠구르망 슈레드치즈, 토마토, 양파, 상추. more...
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Losing 5.6 kg a Week
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