Weigh In record (no journal entry) for 19 April 2021
|
66.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 50.42g | Prot: 51.01g | Carbs: 59.37g.
Lunch: Lacta Chocolate com 60% de Cacau, Queijo Gorgonzola, Romana Pão de Linhaça, Coco Seco, Caldo de Ossos. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulo.sakumoto's Weight History
|