Weigh In record (no journal entry) for 19 April 2021
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 50.99g | Prot: 50.45g | Carbs: 181.13g.
Breakfast: Montebovi Madeleinettes. Lunch: Olio d'oliva, Fagiolini Bolliti, Astice Cotto al Vapore o Bollito, Minestrone di cavolfiore. Dinner: Carote, Olio Extra Vergine di Oliva, Pomodori, Fagiolini Bolliti. Snacks/Other: Vicenzi Millefoglie, Banana, Pasticceria del Centro Tartufo Bianco, Carote. more...
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1675 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mary 82 sin's Weight History
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