Weigh In record (no journal entry) for 19 April 2021
|
67.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 3815.66g | Prot: 3718.21g | Carbs: 101.09g.
Breakfast: Café, Queensberry Geléia de Morango, Marilan Bolacha Cream Cracker. Lunch: Carne de Vaca Assada, Molho Branco, Macarrão. Snacks/Other: Banana Prata, Matte Leão Chá de Erva Doce. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanieLAlves's Weight History
|