vaibhavomnia's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
105 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
2116 kcal Fat: 92.94g | Prot: 109.78g | Carbs: 220.73g.   Breakfast: Besan Ladoo, Tea with Milk and Sugar, Sugar, Pistachio Nuts, Almonds, Milk (Whole Milk). Lunch: Besan Ladoo, Mustard Vegetable Oil , Tinda, Roti, Ghee. Dinner: Chicken with Gravy (Mixture), White Rice. Snacks/Other: Multigrain Chips, Coffee with Milk and Sugar, Ultimate Nutrition Iso Sensation 93. more...
Gaining 0.4 kg a Week

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vaibhavomnia's Weight History


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