Weigh In record (no journal entry) for 19 April 2021
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74.3 kg
Lost so far: 8.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 37.80g | Prot: 50.19g | Carbs: 144.18g.
Breakfast: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Yoplait Petit Suisse 0%. Lunch: Vandemoortele Vinaigrette Light Fines Herbes, Endive, Carrefour Bio Crevettes Décortiquées Cuites, Riz Sauvage (Cuit). Snacks/Other: Beignets Sucrés ou Dorés, Datte. more...
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Losing 4.9 kg a Week
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crispy59's Weight History
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