Weigh In record (no journal entry) for 19 April 2021
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87.7 kg
Lost so far: 3.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 66.83g | Prot: 157.83g | Carbs: 149.67g.
Breakfast: Мёд, Малина, Клубника, С.Пудовъ Мука Кукурузная Тонкого Помола, Яйцо, Ростагроэкспорт Творог 9%. Lunch: Соленья, Рис Вареный, Стейк из Индейки в Горчичном Маринаде👍. Dinner: Салат Цезарь 😻😻. Snacks/Other: Chikalab Chika Sport Almonds, Chikalab Chika Biscuit Малина, Банан. more...
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Gaining 0.7 kg a Week
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rita9018's Weight History
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