Weigh In record (no journal entry) for 19 April 2021
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120.5 kg
Lost so far: 0.5 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 76.03g | Prot: 61.40g | Carbs: 185.70g.
Lunch: Rapsöl, Dosentomaten, Bonduelle Kichererbsen, Süßkartoffel, Sandkuchen. Dinner: Aloha Granola Nuts & Cocoa, Hartgekochtes Ei, Voelkel Haferdrink, Gartenkrone Himbeeren Tiefgefroren, Schubert Abendbrot, Zwergenwiese Arrabitom, Banane, Alberts Räuchertofu Mariniert. more...
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2992 kcal
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Exercise:
radln - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nöhöhöhö's Weight History
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