Weigh In record (no journal entry) for 19 April 2021
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67.3 kg
Lost so far: 10.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 42.69g | Prot: 58.01g | Carbs: 79.20g.
Breakfast: Mandeldrink Ungesüsst, Vollkorn-Haferflöckli, Äpfel, Proteinpulver. Lunch: La Pizza Pizza Prosciutto Crudo, Margarine, Zopf, Salatsauce, Ei, Eisbergsalat. Dinner: Spaghetti Bolognese, Salatsauce, M-Classic Kopfsalat, Migros Bio Tofu Nature, Milbona High Protein Pudding Vanille. more...
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1745 kcal
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Exercise:
Gym - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Evitalotus's Weight History
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