Weigh In record (no journal entry) for 19 April 2021
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59 kg
Lost so far: 0.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 10.11g | Prot: 14.71g | Carbs: 39.07g.
Breakfast: Lemon, Tomat, Telur, Sari Roti Roti Tawar Gandum (2). more...
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steady weight
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