Weigh In record (no journal entry) for 18 April 2021
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75.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 57.54g | Prot: 47.94g | Carbs: 112.06g.
Breakfast: Sac Kavurma, Humus. Dinner: Humus, Zeytinyağı, Karışık Yeşil Salata, Dimes %100 Karışık Meyve Suyu, Jöle (Tüm Tadlarda), Tarhana Çorbası, Hindi Göğsü Eti, Süt, Beyaz Krema. Snacks/Other: Muhallebi. more...
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Losing 2.1 kg a Week
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crocus40's Weight History
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