Weigh In record (no journal entry) for 18 April 2021
|
75.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
2114 kcal
|
Fat: 73.90g | Prot: 88.60g | Carbs: 206.09g.
Breakfast: Café, Bicentury Tortitas de Maíz, Queso Manchego, Albo Atún Claro En Aceite De Oliva Virgen Extra . Lunch: Danone Arroz con Leche, Papas Fritas, Cerveza, Lomo de Cerdo Asado. Dinner: Cerveza, Danone Arroz con Leche, Eroski Jamón Cocido Extra, La Selva Bacon. Snacks/Other: Cerveza, Hacendado Galleta María Dorada Complet. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gustavo1961's Weight History
|